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You are not alone
The resources below are for you.
If you think we should have another on here, let us know and our team will review.
category | organization | description | phone_number | Website |
|---|---|---|---|---|
Emergency Hotlines | National Suicide Prevention Lifeline | Confidential support for people in distress. | 1-800-273-8255 (TALK) | https://suicidepreventionlifeline.org |
Emergency Hotlines | Rape, Abuse & Incest National Network (RAINN) | Confidential support for survivors of sexual violence. | 1-800-656-4673 (HOPE) | https://www.rainn.org |
Emergency Hotlines | National Domestic Violence Hotline | Support for individuals experiencing domestic violence. | 1-800-799-7233 (SAFE) | https://www.thehotline.org |
Mental Health | Crisis Text Line | 24/7 support via text for those in crisis. | Text 'HELLO' to 741741 | https://www.crisistextline.org |
Emergency Hotlines | StrongHearts Native Helpline | Culturally-appropriate support for Native Americans experiencing domestic violence and dating violence. | 1-844-762-8483 | https://www.strongheartshelpline.org |
LGBTQ+ | The Trevor Project | Crisis intervention and suicide prevention services for LGBTQ+ youth. | 1-866-488-7386 | https://www.thetrevorproject.org |
LGBTQ+ | Trans Lifeline | Emotional and financial support for trans people in crisis. | 1-877-565-8860 | https://www.translifeline.org |
Emergency Hotlines | Love is Respect | Support for teens and young adults experiencing dating abuse. | 1-866-331-9474 | https://www.loveisrespect.org |
Emergency Hotlines | National Human Trafficking Hotline | Support for victims of human trafficking. | 1-888-373-7888 | https://humantraffickinghotline.org |
Emergency Hotlines | Childhelp National Child Abuse Hotline | Support for children and adults concerned with child abuse. | 1-800-422-4453 (4-A-CHILD) | https://www.childhelp.org/hotline |
Emergency Hotlines | Disaster Distress Helpline | Crisis counseling and support for people experiencing emotional distress related to natural or human-caused disasters. | 1-800-985-5990 | https://www.samhsa.gov/find-help/disaster-distress-helpline |
Emergency Hotlines | Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline | Treatment referral and information service for mental and substance use disorders. | 1-800-662-4357 (HELP) | https://www.samhsa.gov |
Mental Health | Veterans Crisis Line | Support for veterans and their families in crisis. | 1-800-273-8255 (Press 1) | https://www.veteranscrisisline.net |
Mental Health | 7 Cups | Online emotional support and counseling. | N/A (Online chat service) | https://www.7cups.com |
Escaping Religion | Freedom From Religion Foundation (FFRF) | Legal support and advocacy for those leaving religion. | 1-800-335-4021 | https://ffrf.org |
Escaping Religion | Recovering from Religion | Support for those questioning or leaving their faith. | 1-844-368-2848 | https://www.recoveringfromreligion.org |
Escaping Religion | Secular Therapy Project | Connects clients with evidence-based, non-religious therapists. | N/A (Online contact form available) | https://www.seculartherapy.org |
Escaping Religion | The Hotline Project | Peer support for leaving religion. | Varies (Online Chat Available) | https://www.recoveringfromreligion.org/hotline-project |
Escaping Religion | Ex-Muslims of North America (EXMNA) | Provides support, resources, and community for ex-Muslims in North America. | N/A (Online contact form available) | https://exmuslims.org |
LGBTQ+ | PFLAG National | Support, education, and advocacy for LGBTQ+ people, their parents, and families. | 202-467-8180 | https://pflag.org |
LGBTQ+ | It Gets Better Project | Inspiring and empowering LGBTQ+ youth around the globe. | N/A (Online resources) | https://itgetsbetter.org |
LGBTQ+ | GLBT National Youth Talkline | Provides telephone, online private one-to-one chat, and email peer-support for LGBTQ+ youth up to age 25. | 1-800-246-7743 | https://www.lgbthotline.org/youth-talkline.html |
LGBTQ+ | LGBT National Help Center | Peer-support and local resources for LGBTQ+ youth. | 1-888-843-4564 | https://www.lgbthotline.org |
LGBTQ+ | Q Chat Space | Online chat-based support groups for LGBTQ+ teens moderated by trained professionals. | N/A (Online chat service) | https://www.qchatspace.org |
Mental Health | Mental Health America (MHA) | Resources and support for mental health issues. | Varies (local affiliates provide different numbers) | https://www.mhanational.org |
Mental Health | Teen Line | Confidential hotline for teenagers to talk about their problems. | 1-310-855-4673 (TEEN) or Text 'TEEN' to 839863 | https://teenlineonline.org |
Mental Health | Depression and Bipolar Support Alliance (DBSA) | Support and information for those dealing with mood disorders. | 1-800-826-3632 | https://www.dbsalliance.org |
Mental Health | Warmline Directory | Non-crisis emotional support hotline directory. | N/A (Varies by location) | https://www.warmline.org |
Mental Health | National Institute of Mental Health (NIMH) Information Resource Center | Information and resources on mental health disorders. | 1-866-615-6464 | https://www.nimh.nih.gov |
Emergency Hotlines | National Eating Disorders Association (NEDA) Helpline | Support for individuals with eating disorders. | 1-800-931-2237 | https://www.nationaleatingdisorders.org |
Mental Health | Anxiety and Depression Association of America (ADAA) | Provides resources and support for individuals with anxiety, depression, and related disorders. | 1-240-485-1001 | https://adaa.org |
Mental Health | National Alliance on Mental Illness (NAMI) Helpline | Support and information on mental health issues. | 1-800-950-6264 (NAMI) | https://www.nami.org |
category | organization | description | phone_number | Website | 24_hours |
|---|---|---|---|---|---|
Emergency Hotlines | National Suicide Prevention Lifeline | Confidential support for people in distress. | 1-800-273-8255 (TALK) | https://suicidepreventionlifeline.org | Yes |
Emergency Hotlines | Rape, Abuse & Incest National Network (RAINN) | Confidential support for survivors of sexual violence. | 1-800-656-4673 (HOPE) | https://www.rainn.org | Yes |
Emergency Hotlines | National Domestic Violence Hotline | Support for individuals experiencing domestic violence. | 1-800-799-7233 (SAFE) | https://www.thehotline.org | Yes |
Mental Health | Crisis Text Line | 24/7 support via text for those in crisis. | Text 'HELLO' to 741741 | https://www.crisistextline.org | Yes |
Emergency Hotlines | StrongHearts Native Helpline | Culturally-appropriate support for Native Americans experiencing domestic violence and dating violence. | 1-844-762-8483 | https://www.strongheartshelpline.org | Yes |
LGBTQ+ | The Trevor Project | Crisis intervention and suicide prevention services for LGBTQ+ youth. | 1-866-488-7386 | https://www.thetrevorproject.org | Yes |
LGBTQ+ | Trans Lifeline | Emotional and financial support for trans people in crisis. | 1-877-565-8860 | https://www.translifeline.org | Yes |
Emergency Hotlines | Love is Respect | Support for teens and young adults experiencing dating abuse. | 1-866-331-9474 | https://www.loveisrespect.org | Yes |
Emergency Hotlines | National Human Trafficking Hotline | Support for victims of human trafficking. | 1-888-373-7888 | https://humantraffickinghotline.org | Yes |
Emergency Hotlines | Childhelp National Child Abuse Hotline | Support for children and adults concerned with child abuse. | 1-800-422-4453 (4-A-CHILD) | https://www.childhelp.org/hotline | Yes |
Emergency Hotlines | Disaster Distress Helpline | Crisis counseling and support for people experiencing emotional distress related to natural or human-caused disasters. | 1-800-985-5990 | https://www.samhsa.gov/find-help/disaster-distress-helpline | Yes |
Emergency Hotlines | Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline | Treatment referral and information service for mental and substance use disorders. | 1-800-662-4357 (HELP) | https://www.samhsa.gov | Yes |
Mental Health | Veterans Crisis Line | Support for veterans and their families in crisis. | 1-800-273-8255 (Press 1) | https://www.veteranscrisisline.net | Yes |
Mental Health | 7 Cups | Online emotional support and counseling. | N/A (Online chat service) | https://www.7cups.com | Yes |
Escaping Religion | Freedom From Religion Foundation (FFRF) | Legal support and advocacy for those leaving religion. | 1-800-335-4021 | https://ffrf.org | No |
Escaping Religion | Recovering from Religion | Support for those questioning or leaving their faith. | 1-844-368-2848 | https://www.recoveringfromreligion.org | No |
Escaping Religion | Secular Therapy Project | Connects clients with evidence-based, non-religious therapists. | N/A (Online contact form available) | https://www.seculartherapy.org | No |
Escaping Religion | The Hotline Project | Peer support for leaving religion. | Varies (Online Chat Available) | https://www.recoveringfromreligion.org/hotline-project | No |
Escaping Religion | Ex-Muslims of North America (EXMNA) | Provides support, resources, and community for ex-Muslims in North America. | N/A (Online contact form available) | https://exmuslims.org | No |
LGBTQ+ | PFLAG National | Support, education, and advocacy for LGBTQ+ people, their parents, and families. | 202-467-8180 | https://pflag.org | No |
LGBTQ+ | It Gets Better Project | Inspiring and empowering LGBTQ+ youth around the globe. | N/A (Online resources) | https://itgetsbetter.org | No |
LGBTQ+ | GLBT National Youth Talkline | Provides telephone, online private one-to-one chat, and email peer-support for LGBTQ+ youth up to age 25. | 1-800-246-7743 | https://www.lgbthotline.org/youth-talkline.html | No |
LGBTQ+ | LGBT National Help Center | Peer-support and local resources for LGBTQ+ youth. | 1-888-843-4564 | https://www.lgbthotline.org | No |
LGBTQ+ | Q Chat Space | Online chat-based support groups for LGBTQ+ teens moderated by trained professionals. | N/A (Online chat service) | https://www.qchatspace.org | No |
Mental Health | Mental Health America (MHA) | Resources and support for mental health issues. | Varies (local affiliates provide different numbers) | https://www.mhanational.org | No |
Mental Health | Teen Line | Confidential hotline for teenagers to talk about their problems. | 1-310-855-4673 (TEEN) or Text 'TEEN' to 839863 | https://teenlineonline.org | No |
Mental Health | Depression and Bipolar Support Alliance (DBSA) | Support and information for those dealing with mood disorders. | 1-800-826-3632 | https://www.dbsalliance.org | No |
Mental Health | Warmline Directory | Non-crisis emotional support hotline directory. | N/A (Varies by location) | https://www.warmline.org | No |
Mental Health | National Institute of Mental Health (NIMH) Information Resource Center | Information and resources on mental health disorders. | 1-866-615-6464 | https://www.nimh.nih.gov | No |
Emergency Hotlines | National Eating Disorders Association (NEDA) Helpline | Support for individuals with eating disorders. | 1-800-931-2237 | https://www.nationaleatingdisorders.org | No |
Mental Health | Anxiety and Depression Association of America (ADAA) | Provides resources and support for individuals with anxiety, depression, and related disorders. | 1-240-485-1001 | https://adaa.org | No |
Mental Health | National Alliance on Mental Illness (NAMI) Helpline | Support and information on mental health issues. | 1-800-950-6264 (NAMI) | https://www.nami.org | No |
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